from icWales, Alan Pan, Western Mail
We all suffer from stress from time to time, with its most apparent signs on the face. If we do not look after our skin, this can cause some longer term damage. Firstly, it is important to know what factors cause stress on the skin. The most obvious is one we all know about. Smoking uses up valuable supplies of vitamin C in the skin so you should ideally stop smoking or reduce your nicotine intake. Other more obvious factors that can have an effect are pollution and UVA and UVB rays. Therefore you should always use a protective moisturiser packed with antioxidants and a crucial SPF.
A not-so-obvious factor is cleansing, which can be a very harsh process. The removal of excess cells through cleansing can lead to stressed skin, and as a result our skin is not able to handle repair treatments. Milder cleansers remove only what needs to be removed, leaving the skin prepared for repair products. I can’t stress how important mild cleansing is – harsher is not necessarily better and after cleansing, skin should feel soft. Try to also avoid mental stress because it negatively impacts skin ageing.
A stressed face often appears dull and grey: however this can be changed with products that even out skin tone, improve clarity and colour. A serum is beneficial for all skin types, especially skin that has been subjected to a lot of stress and shows severe signs of ageing. The repair benefits provided by the various technologies introduced in a serum allow for faster repair of any damage that has incurred. Another good product to recommend on stressed skin is Stress Relief Eye Masks which can calm and soothe the eye area, improving the condition of the skin around the eyes and giving a comfort boost to the psyche.
Some women mistakenly refer to their skin as “sensitive” because you can easily mix up the meaning of sensitive with feminine and delicate. It is important to know if your skin is truly sensitive or stressed as a result of other factors.
We all suffer from stress from time to time, with its most apparent signs on the face. If we do not look after our skin, this can cause some longer term damage. Firstly, it is important to know what factors cause stress on the skin. The most obvious is one we all know about. Smoking uses up valuable supplies of vitamin C in the skin so you should ideally stop smoking or reduce your nicotine intake. Other more obvious factors that can have an effect are pollution and UVA and UVB rays. Therefore you should always use a protective moisturiser packed with antioxidants and a crucial SPF.
A not-so-obvious factor is cleansing, which can be a very harsh process. The removal of excess cells through cleansing can lead to stressed skin, and as a result our skin is not able to handle repair treatments. Milder cleansers remove only what needs to be removed, leaving the skin prepared for repair products. I can’t stress how important mild cleansing is – harsher is not necessarily better and after cleansing, skin should feel soft. Try to also avoid mental stress because it negatively impacts skin ageing.
A stressed face often appears dull and grey: however this can be changed with products that even out skin tone, improve clarity and colour. A serum is beneficial for all skin types, especially skin that has been subjected to a lot of stress and shows severe signs of ageing. The repair benefits provided by the various technologies introduced in a serum allow for faster repair of any damage that has incurred. Another good product to recommend on stressed skin is Stress Relief Eye Masks which can calm and soothe the eye area, improving the condition of the skin around the eyes and giving a comfort boost to the psyche.
Some women mistakenly refer to their skin as “sensitive” because you can easily mix up the meaning of sensitive with feminine and delicate. It is important to know if your skin is truly sensitive or stressed as a result of other factors.
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