A foot bath may be the first step to health.

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Can a foot bath make you healthier? If you are a person who is interested in getting rid of those toxins which remain in your body and cause trouble to your health, you may be interested in one of the newest ways to prevent disease and cleanse your body of some of the chemical junk that could be hurting your systems.

The newest treatment is an ion cleanse detox foot bath, which pulls the toxins out through your feet in order to make your entire body healthier and to prevent disease.

How does it work? First, a patient puts their feet in water in preparation for the ion detox. Next the ion device is placed in the water in order to draw out the environmental toxins. The ion device, sometimes called an ionater, puts ions into the water which are then absorbed by your cells. The energetic movements of your cells due to the ion cleanse helps to release all of those environmental toxins which have been built up in your body for years from things like drugs, everyday cleaning products, pollution and smoke, as well as various residues from drinking water.

Patients will soon see that the water surrounding their feet will become cloudy, dark and colored. Those colors are the actual toxins, pieces of fat, metal, oil or other dead cells being released because of your ion detox. If you need proof that your body is getting rid of waste all you need to do is look at the water around your feet.

Some of the things drawn out of your body because of an ion cleanse are amazing. There have been cases where smokers release nicotine out of their body or other harmful residues from drugs. The ion detox, powered by osmosis in the water, can leave you feeling clean and more energetic. Your entire system is now free to flow as it was intended. That includes muscles, nerves, digestion and your bloodstream. No longer will you feel like something is holding you back physically.

An ion cleanse detox foot bath may not be for everyone, however. You need to make sure that you are in good physical shape and meet certain requirements in order to ensure your safety before you start one.

First, an ion foot bath can’t be used by people who are using a pacemaker, have a transplanted organ, and are pregnant or nursing. Also, the ions can be trouble for people who may have metal joints.

Other precautions to take are to make sure you are not wearing anything metal, like a watch or jewelry and don’t use your cell phone while you are taking your ion detox footbath. Whether you do it at home or at a spa, only plain water should be used. Sometimes there will be sea salts added, but no soap or oils.

Finally, be sure to get rid of the water after you are done with your detox foot bath. It is going to be full of some nasty stuff that has been pulled out of your body. You can consult a color guide to see what has come out of you, but you don’t want to keep it.